Welcome
Middlesex Therapy Centre offers therapy in-person in London, Ontario and virtually across Ontario for individuals, couples and families looking for a supportive place to pause, reflect, and work through life’s challenges.
Life doesn’t always slow down when you need it to. Between responsibilities, relationships, and the constant pace of everyday life, it’s easy to push your own needs aside while quietly carrying more than you should have to.
Therapy offers a place to pause, catch your breath, and make sense of what’s been sitting with you.
This is a calm, supportive space to explore your thoughts and experiences without judgment or pressure. The goal is for therapy to feel approachable — not overwhelming.
Whether you’re seeking support for yourself, your child, or your family, this is a place to start where you are and move forward at a pace that feels right.
Clients often reach out to Middlesex Therapy Centre when they are:
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Feeling overwhelmed by work, parenting, or everyday life responsibilities
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Navigating ADHD, autism, or other forms of neurodivergence
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Having a difficult time navigating school at any level
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Experiencing caregiver stress or burnout
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Navigating relationship challenges through couples therapy
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Feeling uncertain about the future of a relationship and exploring next steps through discernment therapy
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Working in high-stress roles such as first responder or healthcare
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Understanding themselves and their place in the world
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Coping with grief or the loss of someone important
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Improving communication and connection within families
Meet Veronica
Middlesex Therapy Centre was created to offer thoughtful, accessible therapy in a calm and welcoming setting. Located in northwest London near the Wonderland and Fanshawe Park area, the practice is easily accessible from Sunningdale Road and a short drive from nearby communities including Ilderton, Lucan, and Arva.
The goal was to create a space that feels easier to get to, quieter, and more comfortable — especially for those who prefer to avoid the busyness of downtown.
Helping people has been a passion of mine from a young age. Early volunteering experiences shaped the path I would eventually take and continue to influence the way I approach my work today.
At the heart of Middlesex Therapy Centre is the belief that therapy should feel supportive, practical, and human. Care here is collaborative and grounded, with an emphasis on meeting people where they are rather than rushing toward solutions.
Whether you’re navigating change, feeling overwhelmed, or simply looking for space to reflect and reset, Middlesex Therapy Centre aims to be a place where therapy feels approachable and supportive.
A Personal Note
When I’m not in session, I’m usually spending time with my husband and our two boys, who keep life busy, loud, and full of laughter. Our family has taught me that everyone communicates, processes things, and moves through daily life a little differently - and that sometimes finding what actually works matters more than doing things the “right” way. That perspective has shaped the way I see people and relationships, and reminds me how much of a difference a little more understanding, flexibility, and connection can make in everyday life.